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Hosted
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For
additional information, contact:
Wayne County Vision
P.O.
Box 2327
Richmond, IN 47375 |
| Phone |
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Phone: (765)
962-3616
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E-Mail
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Allison Zajdel |
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Who We Are
Step Up Wayne County is a
Wayne County Vision subcommittee of local agency representatives
devoted to wellness. The committee’s focus is on employee health,
pediatric obesity and overall wellness needs of Wayne County and the
surrounding areas.
What’s New?
- STOP (Stop Taking on Pounds, Start
Living a Healthier Lifestyle)
- ▪ 12 week comprehensive adolescent/pediatric weight management
program for the family
▪ Taught by Registered Dietitians and Pediatric Nurse Practitioner
▪ Funded by Grant from Reid Foundation
▪ Referral by physician into the program
▪ Call Reid Nutrition/Diabetes Education at 765-983-3423 for more
questions
Eat Well
 Healthy Recipes:
Richmond Restaurants with
Healthy Choice menus:
- Applebee’s, 4425 National Road East, Richmond, IN (765) 935-3940
- Chili’s 4283, National Road East, Richmond, IN (765) 935-7591
- Garfield’s, Richmond Square Mall, Richmond, IN (765) 965-5148
- O’Charley’s, 4641 National Road East (765) 962-1305
- Subway
- 1726 National Road West, Richmond, IN (765) 935-9045
- 3601 East Main Street, Richmond, IN (765) 965-5480
- 2425 Chester Blvd., Richmond, IN (765) 962-9552
Get Physical
Richmond Area Health Facilities
- Centerville/Abington Wellness Center (open to Centerville/Abington
residents)
- 507 Willow Grove Road
Centerville, IN 47330
(765) 855-0812
Weekday mornings: 6-7:30am
Monday-Thursday evenings: 6:30-9pm
Friday: 6:00-8:00pm
Saturday 10-3
Sunday 1-4
- Balanced Life for Today's Woman
- 2003 Chester Blvd
Richmond, IN 47374
(765) 965-0444
- Health Connection
- 50 Hayes Arboretum Road
Richmond, IN 47374
(765) 935-9191
- Medfit Fitness Center
- 750 North 10th Street
Richmond, IN 47374
(765) 939-6443
- Richmond Athletic Club
- 1407 South 8th Street
Richmond, IN 47374
(765) 962-3777
- Curves
- 3312 E. Main Street
Richmond, IN 47374
(765) 939-0773
- Golay Community Center
- 1007 E. Main Street
Cambridge City, Indiana.
(765) 478-5565
golaycenter@insightbb.com
- Earlham College Athletics & Wellness Center (open to the public)
- 801 National Road West
Richmond, IN 47374
(765) 983-1734
- WayNet’s Fitness Page: for links to calorie counters, weight
calculators, etc.
- http://www.waynet.org/recreation/fitness.htm
Other Fitness Classes
First English Lutheran Church
2727 East Main St.
Richmond, IN 47374
Group Fitness Class; Tuesday 8:30 a.m.
Group Fitness Class;
Thursday 8:30 a.m.
Reid Memorial Presbyterian Church
1004 North A Street
Richmond, Indiana 47374
Jazzercise Classes
Tues. & Thurs. 5:30pm
Mon. & Wed. 9:30am
Sat. 8:30am
Richmond Senior Community Center
Walking (in the gym)
Mon/Wed/Fri 7:30-9
Chair Exercises/Standing Exercise
Mon/Wed/Fri 9-9:40
Exercise facilities on site
Western Wayne Basketball Club
Contact: Brian Rea
23 North Gay Street
Cambridge City, IN 47327
(765) 478-6127
brianrea@myvine.com
 Hiking Trails
Hiking Groups
- Indiana
Hiking Groups
- American Discovery Trail Hikers – contact Don Royer at 962-8212 for
hiking times and places
Manage Stress
Richmond Area Yoga Classes
- Med-Fit, 750 Chester Blvd. (765) 939-6443
- Therapeutic Alternatives, (765) 966-2300
Renew Spirit
Richmond Area Spas
- Canteberry Salon and Spa 1307 E. Main, Richmond, IN (765) 962-3200
- Cosmotique Salon & Day Spa 203 S. 5th, Richmond, IN
(765) 966-4667
- Les Cheveux Salon and Spa 3031 E. Main,
Richmond, IN (765) 962-9393
- Mona Lisa Salon & Day Spa 1901 W. National Rd.,
Richmond, IN (765) 935-0734
7 Tips to Refresh & Renew
- Spend Time with Positive People
- Simplify your life
- Avoid Clutter
- Accept the things you can’t change
- Use soft lighting
- Look for the positive in everything
- Spend time enjoying your family & friends
Photo Gallery of past events (coming
soon!)
Do you have something to add? Maybe a walking group that you are a part
of or a great place to exercise? Let us know about it! Email Barbara
Pennington at
barbarab@rcs.k12.in.us with your suggestion!
Our Committee Members
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