WayNet News
Volume 03, Issue 09-26

WELCOME TO NEW MEMBER - HARRINGTON-HOCH, INC.
WayNet welcomes new member, Harrington-Hoch, Inc. insurance providers.  Not only does their web site provide you with an easy way to contact their office, but it also offers a great deal of helpful information and links to learn about various types of insurance.
 

  WayNet > Business Directory > Insurance
  http://www.waynet.org/business/insurance.htm

 

YOU'RE INVITED!
Did you know the Earlham Wellness Center is open to the community?  Join for a year or six months...or even just a day! Check it out on "Super Saturday", January 4th for from 9:00 am to 3:00 pm.

The facility will be open to the public free of charge!

Activities available from 9:00 am to 3:00 pm:

  Earlham Wellness Center
  http://www.earlham.edu/~awpe/wellness_program.html



LOOKING FORWARD
Many folks begin the year with a resolution to eat less, exercise more and develop healthier habits. Here are some links to get you started:

  Feel Better With Exercise
  http://www.feel-better-with-exercise.com/

  Aim for a Healthy Weight - BMI Calculator
  http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/

  Weightloss and Dieting Links
  http://www.nlm.nih.gov/medlineplus/weightlossdieting.html

  Weightloss and Nutrition Myths
  http://www.niddk.nih.gov/health/nutrit/pubs/myths/index.htm

  Have a Healthy Eating Plan for Good Nutrition
  http://www.thewalkingsite.com/nutrition.html

  Aim for fitness
  http://www.health.gov/dietaryguidelines/dga2000/document/contents.htm

  10,000 Steps a Day - Walking Fitness Plan
  http://www.thewalkingsite.com/steps.html

  From Wallet to Waistline: The Hidden Costs of Supersizing (.pdf file)
  http://www.cspinet.org/new/pdf/final_price_study.pdf

  How to Master Stress
  http://www.psywww.com/mtsite/smpage.html

  How to Improve Your Memory
  http://www.psywww.com/mtsite/memory.html

  The Stop Smoking Center
  http://www.stopsmokingcenter.net/

  Feel Better - Quit Smoking
  http://www.feel-better-quit-smoking.com/



LOOKING BACK
Another year has come and gone. Review the photos and links featured on WayNet.org during 2002 at these archive locations.

  Home Page Photos
  http://www.waynet.org/waynet/homepage_images/default.htm

  Spotlight Photos
  http://www.waynet.org/waynet/spotlight/photoindex.htm

  Links - Explore and Learn
  http://www.waynet.org/waynet/featured_link/default.htm

  Treasure - Buried Gems Links
  http://www.waynet.org/waynet/treasure/default.htm

  WayNet News Archives
  http://www.waynet.org/news/waynetnews/default.htm

*To locate the archives from the home page, click on the tab above the feature.


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